App

You already know the Runkeeper app at its core is an activity tracker. If you’re a beginner runner or need a running refresh, maybe you need some motivation and encouragement. That’s where we suggest making the most of our Community feature. Don’t discount the benefits of a solid running community! Whether you prefer to work […]

Learn how to find and join Challenges in the app, and reap the benefits of a job well done. 

Enhance your Runkeeper app experience by trying these under-the-radar features.

If you’re an avid activity tracker, chances are you appreciate organization. To aid with that, the ASICS Runkeeper app lets you assign names and workout categories to your GPS-tracked Running activities. We hope this is helpful for when you’re going back and reviewing your training and progress over time. You can categorize your running workouts […]

The ASICS Runkeeper app isn’t just for runners. Whether cycling or walking is more your speed, or you prefer indoor workouts (such as treadmill running, strength training, yoga), you can track them in the app! There are nearly 30 different activity types to choose from. Here, we’ll show you the following quick tips: Cross-training Selecting […]

Here are the absolute basics to getting started in the app. Signing Up/Logging In Most of you are already signed up and logged in, but for those of you who’re really just getting started, we’ll touch on this quickly. When you open the ASICS Runkeeper app for the first time, you’ll see the Sign Up screen, […]

Use Shoe Tracker to help you track your mileage so you can be confident during every run. It will help you know when your pair is in despair.

Setting a target pace and maintaining can feel like an art form. At first, it seems easy, but before you know it, your mind starts to wander—or you get in the zone and you’re either too fast, too slow, or yo-yo’ing between the two. Wouldn’t it be cool if instead of just monitoring your average […]

If you're a runner who loves getting their stats read out to them, we suggest playing with our audio cue voices to keep things fun.

Stopwatch Mode in the Runkeeper app is a great way to track treadmill activities and more.

Whether you’re running your first 5K or looking to set a new marathon PR, we all have different goals and face a variety of challenges that can impact how and when we get out the door to run. Runkeeper race training plans are personalized and utilize methodology developed by the researchers at the ASICS Institute […]

Looking to mix things up or introduce some strength work between all the miles (or kilometers)? We know your fitness goals are constantly changing, which is why we created a new app to give you access to great workouts wherever you are, whenever you have time. It’s called ASICS Studio, and it brings the experience […]

We know you’re always on the move, so we’ve updated our social sharing options to make it even easier for you to post your workout stats. Here’s what’s new! Now you can snap the perfect pic before, during, or after your workout without leaving the app. You can also see how the image will look with the […]

Want to run faster, longer, or need a challenge after hitting a plateau? It sounds like interval workouts might be just what the doctor ordered. Intervals are a type of workout that alternates periods of high-effort exercise with lower-intensity recovery. They are a great way to increase the overall intensity and improve endurance or speed […]

Just a few weeks ago, the Runkeeper community came out for the 2nd edition of the Global 5K. We were thrilled to see almost 50% more runners on the road this time around, tracking more than 1 million kilometers. Now’s the time for us to take a deeper look at all of the stats that came out […]

Do you run farther on your normal neighborhood route, on a treadmill indoors, or when you’re traveling and running in a new place? Personally, I find myself running twice the distance I might run at home when I’m exploring somewhere unfamiliar. Perhaps it’s the motivation generated by curiosity—there’s always a new challenge and a new […]

Uh, raise your hand if you have no idea how many miles you’ve put on your running shoes. Yeah, we thought so. Even though conventional wisdom suggests replacing running shoes every 300-500 miles, it can be a lot of effort to keep track. And it shouldn’t be, considering you’re already tracking all of your runs […]

Being able to track what you eat and the calories you’re burning with exercise can empower you to make much better decisions (especially during this temptation-ridden holiday season). That’s why we love MyFitnessPal as a partner for Runkeeper! In case you haven’t heard, MyFitnessPal provides real-time nutrition and fitness tracking, insights and community support. You can easily […]

Guided workouts consist of audio-guided training plans and single workouts designed to give you the motivation, encouragement, and guidance you need to train for a race or start and stick with a running routine.