Too Busy to Run? Think Again!

Training for a race is challenging even when your schedule is wide open. Tips to help you manage your schedule so you can prepare for your race.


Introducing the Runkeeper Run of the Day

The Run of the Day is a comprehensive running program designed to help you create a consistent fitness routine and establish running as a habit so you can enjoy running long-term.

How to Log Your Participation in the Dubai Fitness Challenge

Did you know there are over 30 activities you can log using the Runkeeper app? This comes in handy when you go to track your participation in the Dubai Fitness Challenge.

10 Guided Workouts to Try in the Runkeeper App 

A variety of coach-led Guided Workouts designed to motivate and inspire you on your next run.

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What to Do When You Miss a Run While Training for a Race

Even the most dedicated runners miss a training run here and there. Here's what to do and how you can update your training plan to stay on course.

Runkeeper Beginners-Guide, using the Runkeeper app for the first time
The Beginner’s Guide to Tracking Your First Workout in the Runkeeper App

Your fitness journey starts here. Learn how to track your workouts with the ASICS Runkeeper App.

What a Runkeeper Go™ Membership Can Do For Your Running Journey

The Runkeeper Go premium experience is packed with tools to help you unlock your full potential. 

How to Deal with Aches and Pains from Running

A guide for how to deal with aches and pains from running to help keep you pain-free.

Marathon Earth Challenge: A World Record on the Line and the Runkeeper App in His Pocket

“This story, driven by the Runkeeper app, is a testament to the power of persistence.”

How to Beat Hamstring Strains

If the pain is mild enough that you can still walk relatively comfortably and your strength doesn’t seem to be affected, try these exercises to get yourself on the mend.

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How to Get 5K Ready

Two of the biggest reasons runners use a training plan are for accountability and scheduling.

Running Form: What Good & Bad Form Look Like (Plus How To Fix Yours)

Good running form is key to having a great workout. Find several common running form mistakes, and tips on how to fix them.

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The ASICS Runkeeper App for Apple Watch is Now Even Better

Hey, Apple Watch users! We've made some big improvements you're going to want to know about.