Too Busy to Run? Think Again!

Training for a race is challenging even when your schedule is wide open. Tips to help you manage your schedule so you can prepare for your race.


Runkeeper Beginners-Guide, using the Runkeeper app for the first time
The Beginner’s Guide to Tracking Your First Workout in the Runkeeper App

Your fitness journey starts here. Learn how to track your workouts with the ASICS Runkeeper App.

What a Runkeeper Go™ Membership Can Do For Your Running Journey

The Runkeeper Go premium experience is packed with tools to help you unlock your full potential. 

How to Deal with Aches and Pains from Running

A guide for how to deal with aches and pains from running to help keep you pain-free.

Man running outside, what to do when you missed a run while training, missed training run, race prep.
What to Do When You Miss a Run While Training for a Race

Even the most dedicated runners miss a training run here and there. Here's what to do and how you can update your training plan to stay on course.

How to Beat Hamstring Strains

If the pain is mild enough that you can still walk relatively comfortably and your strength doesn’t seem to be affected, try these exercises to get yourself on the mend.

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How to Get 5K Ready

Two of the biggest reasons runners use a training plan are for accountability and scheduling.

Running Form: What Good & Bad Form Look Like (Plus How To Fix Yours)

Good running form is key to having a great workout. Find several common running form mistakes, and tips on how to fix them.

Marathon Earth Challenge: A World Record on the Line and the Runkeeper App in His Pocket

“This story, driven by the Runkeeper app, is a testament to the power of persistence.”

Activity Started: Audio Cues in the Runkeeper App

If you're a runner who loves getting their stats read out to them, we suggest playing with our audio cue voices to keep things fun.

Running looking forward while moving, two app screens from the ASICS Runkeeper app.
10 Runkeeper App Features You May Have Missed

Enhance your Runkeeper app experience by trying these under-the-radar features.

Easily Import Your Data into the Runkeeper app

Merge data from fitness devices, including Garmin and Polar, into your Runkeeper account. The tool works for single or bulk files.

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The ASICS Runkeeper App for Apple Watch is Now Even Better

Hey, Apple Watch users! We've made some big improvements you're going to want to know about.