Too Busy to Run? Think Again!

Training for a race is challenging even when your schedule is wide open. Tips to help you manage your schedule so you can prepare for your race.


10 Guided Workouts to Try in the Runkeeper App 

A variety of coach-led Guided Workouts designed to motivate and inspire you on your next run.

Runkeeper Beginners-Guide, using the Runkeeper app for the first time
The Beginner’s Guide to Tracking Your First Workout in the Runkeeper App

Your fitness journey starts here. Learn how to track your workouts with the ASICS Runkeeper App.

What a Runkeeper Go™ Membership Can Do For Your Running Journey

The Runkeeper Go premium experience is packed with tools to help you unlock your full potential. 

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What to Do When You Miss a Run While Training for a Race

Even the most dedicated runners miss a training run here and there. Here's what to do and how you can update your training plan to stay on course.

How to Deal with Aches and Pains from Running

A guide for how to deal with aches and pains from running to help keep you pain-free.

How to Beat Hamstring Strains

If the pain is mild enough that you can still walk relatively comfortably and your strength doesn’t seem to be affected, try these exercises to get yourself on the mend.

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How to Get 5K Ready

Two of the biggest reasons runners use a training plan are for accountability and scheduling.

Marathon Earth Challenge: A World Record on the Line and the Runkeeper App in His Pocket

“This story, driven by the Runkeeper app, is a testament to the power of persistence.”

Running Form: What Good & Bad Form Look Like (Plus How To Fix Yours)

Good running form is key to having a great workout. Find several common running form mistakes, and tips on how to fix them.

Activity Started: Audio Cues in the Runkeeper App

If you're a runner who loves getting their stats read out to them, we suggest playing with our audio cue voices to keep things fun.

Running looking forward while moving, two app screens from the ASICS Runkeeper app.
10 Runkeeper App Features You May Have Missed

Enhance your Runkeeper app experience by trying these under-the-radar features.

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The ASICS Runkeeper App for Apple Watch is Now Even Better

Hey, Apple Watch users! We've made some big improvements you're going to want to know about.