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Featured Races

The 5K Foam Fest - Edmonton, AB

The 5K Foam Fest - Edmonton, AB

Leduc, AB, CA
5km
Jun 21, 2025
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The 5K Foam Fest - Montr?al, QC

The 5K Foam Fest - Montr?al, QC

Saint-Bruno-de-Montarville, QC, CA
5km
Aug 16, 2025
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The 5K Foam Fest - Quebec, QC

The 5K Foam Fest - Quebec, QC

Lac-Beauport, QC, CA
5km
Sep 06, 2025
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Coach Corrine

"Running isn’t always pretty, but its capability to change your life is incredible!"

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Coach Jess

"Race day is a showcase of your hard work in training. If you practice this in your training, you will be able to execute this on race day."

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Guided Workout

Tiny Wins

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What To Do After You Run a Race

So you've just run a race. Congratulations. Now what? Exactly what to do to get the most of out your post-race experience.

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