Health

Take care of your body and mind with advice from our running experts.

Download the ASICS Runkeeper app for free now.

Featured Image
Health Why Do My Lungs Hurt When I Run In the Winter?

Running in the winter can be challenging enough. Here’s how to prevent the pain, cough and wheezing that often comes with it.

Featured Image
Health How Sleep Can Make You A Better Runner

The better the sleep, the better your athletic performance may be. 

Featured Image
Health Why You Should Rotate Your Running Shoes

There are numerous benefits to rotating your running shoes.

Featured Image
Mental Health What Is Gratitude & How Can It Make You A Better Runner?

The only difference between a gratitude run and a normal run is what you think about.

Featured Image
Mental Health 10 Ways to Find Gratitude in Daily Life

Expressing gratitude to the people in your life is a perfect way to nurture relationships.

Load More Posts

Running starts with a first step. Take yours now.

Get the App