Insights and inspiration from runners around the world.

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Stories 5 Tips for Training for Your First Half Marathon

In August 2014 I had a problem. My 5K times were slowly getting worse and I was struggling to make […]

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Stories 390 Pounds Down, and I’m Training for My First Marathon

The human body is capable of amazing things, and I have experienced this firsthand.

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Stories Running Groups and Sisterhood: How Black Girls Run Changed My Running Journey

There was once a time when I hated running. You couldn’t get me to run ten feet. A little bit […]

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Stories How I Learned What ‘Healthy’ Really Means

If you’re losing weight to become happy, you’ll never become happy.

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Stories One Goal At A Time, How I Lost 100 Pounds and Became A Runner

When I was younger, I could eat whatever I wanted and I wouldn’t gain weight. But after I had my […]

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