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Get deeper insights by connecting your GPS watch

Leave your phone at home by connecting your GPS watch to your Runkeeper account. Access your Training Plans hands-free, get more accurate tracking and view richer insights on your progress.

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Apple Watch Connect
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Seamless syncing with Apple Health

iOS users can now automatically sync activities tracked on Apple Workouts. That means all your Apple Watch, Apple Fitness+ or other third party workouts on Apple Health will upload to Runkeeper, keeping all your data up to date.

Sync with Health Connect by Android
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Seamless syncing with Health Connect by Android

Android users can now automatically sync activities tracked on their smart watches. This means any workouts you track on your watch, or app connected to Health Connect by Android will upload to Runkeeper, keeping all your data up to date.

Introducing the Runkeeper Run of the Day

The Run of the Day is a comprehensive running program designed to help you create a consistent fitness routine and establish running as a habit so you can enjoy running long-term.

Man running outside, what to do when you missed a run while training, missed training run, race prep.
What to Do When You Miss a Run While Training for a Race

Even the most dedicated runners miss a training run here and there. Here's what to do and how you can update your training plan to stay on course.

How to Log Your Participation in the Dubai Fitness Challenge

Did you know there are over 30 activities you can log using the Runkeeper app? This comes in handy when you go to track your participation in the Dubai Fitness Challenge.

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10 Guided Workouts to Try in the Runkeeper App 

A variety of coach-led Guided Workouts designed to motivate and inspire you on your next run.

Runkeeper Beginners-Guide, using the Runkeeper app for the first time
The Beginner’s Guide to Tracking Your First Workout in the Runkeeper App

Your fitness journey starts here. Learn how to track your workouts with the ASICS Runkeeper App.

Marathon Earth Challenge: A World Record on the Line and the Runkeeper App in His Pocket

“This story, driven by the Runkeeper app, is a testament to the power of persistence.”

What a Runkeeper Go™ Membership Can Do For Your Running Journey

The Runkeeper Go premium experience is packed with tools to help you unlock your full potential. 

How to Deal with Aches and Pains from Running

A guide for how to deal with aches and pains from running to help keep you pain-free.

How to Beat Hamstring Strains

If the pain is mild enough that you can still walk relatively comfortably and your strength doesn’t seem to be affected, try these exercises to get yourself on the mend.

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The ASICS Runkeeper App for Apple Watch is Now Even Better

Hey, Apple Watch users! We've made some big improvements you're going to want to know about.