Articles by Dr.

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Health Foot Pronation: What’s Good, What’s Bad and What’s Normal?

Foot pronation is a normal part of anatomical movement, but the word “pronation” has gotten a bad rap.

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Health How to Deal with Shin Splints

If you begin to notice a dull ache in the front of your shins that turns into more of a pain, you might have shin splints.

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