Dr. Rachel Tavel
Dr. Rachel Tavel is a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist and writer based in New York City. She is an avid runner who has competed in several half marathons along with shorter races, and she loves discovering new running routes in and around Brooklyn.
Articles by Dr.
Feeling “not in the mood” to run is part of being a runner. But even when we don’t feel like going out there, one thing is consistent: we’re always glad that we did.