Brian now lives a healthy life and continues to help others achieve the same through coaching and managing the support group, Team 383. He plans to complete his first marathon this October in Detroit, and eventually an Iron Man. You can find him on Instagram @brian_flemming, Twitter @team_383, or via his support groups page www.Team383.com.
Articles by Brian
Many people have asked me what my secret is to my weight loss and maintaining my health. I can honestly […]
On October 16th, I completed my first marathon. Four years ago, almost to the day, I quit drinking cold-turkey and […]
The human body is capable of amazing things, and I have experienced this firsthand.