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Sara Lindberg

Sara Lindberg is a freelance writer specializing in health, fitness, wellness, and nutrition. She holds a Bachelor’s of Science degree in Exercise Science and a Master’s degree in Counseling.

Articles by Sara

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Health How Running Helps Fight Anxiety and Unlock Mental Clarity

Did you know the time spent pounding the pavement may also reduce the symptoms of anxiety and depression and make you feel better?
#RKRunner Guide How Running Helps Fight Anxiety and Unlock Mental Clarity

When I first started running nearly two decades ago, my only goal was to lose weight. As an overweight teenager, […]

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