Shane Bray

Shane is a 36-year-old who loves running and hiking and is proudly from the Appalachian Mountains.

Articles by Shane Bray

Stories
Running for My Mental Health

Seeing Runkeeper’s post on Instagram got me thinking about why I really run. Of course, like most people, I run to stay in shape ( I recently turned 36) and for health reasons. My family has a history of diabetes and high blood pressure and recently my family members have suffered some pretty serious health scares […]