Julia Eger
Articles by Julia
Stories
Running Down My Two Biggest Fears At The Boston Marathon
For most of my life, I was afraid of running.
Training
10 Great Cross-Training Exercises For Runners
You’ve heard it said: cross-training can sometimes be as important as running itself. Cross-training allows for better overall fitness by […]
Start Running
10 Great Post Workout Snacks to Help You Refuel
For longer runs, recovery can be almost as important as the workout itself. Ideally, recovery should be started within 30 […]
