Julia Eger
Articles by Julia
Stories
Running Down My Two Biggest Fears At The Boston Marathon
For most of my life, I was afraid of running.
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10 Great Cross-Training Exercises For Runners
You’ve heard it said: cross-training can sometimes be as important as running itself. Cross-training allows for better overall fitness by helping prevent injury, […]
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10 Great Post Workout Snacks to Help You Refuel
For longer runs, recovery can be almost as important as the workout itself. Ideally, recovery should be started within 30 […]
