Featured Image

Eliza Kano-Bower

Eliza is currently on the Runkeeper Community team. In the past she was a Personal Trainer at Healthworks Fitness Centers where she worked with clients of all ages and fitness levels. She is a recreational runner, long distance rollerblader, and best described with the hashtag #irunforbeer

Articles by Eliza

Featured Image
Stick With It 6 Ways to Bust out of a Running Plateau!

Running Plateaus and their Causes Runners of all levels go through plateau stages. Those times when you run but just […]

Featured Image
Stories Support Simon as He Runs from Boston to NYC!

You may have heard the buzz already, but our amazing ambassador Simon is running the New York City Marathon on […]

Running starts with a first step. Take yours now.

Get the App