
Eliza Kano-Bower
Eliza is currently on the Runkeeper Community team. In the past she was a Personal Trainer at Healthworks Fitness Centers where she worked with clients of all ages and fitness levels. She is a recreational runner, long distance rollerblader, and best described with the hashtag #irunforbeer
Articles by Eliza

Stick With It
6 Ways to Bust out of a Running Plateau!
Running Plateaus and their Causes Runners of all levels go through plateau stages. Those times when you run but just […]

Stories
Support Simon as He Runs from Boston to NYC!
You may have heard the buzz already, but our amazing ambassador Simon is running the New York City Marathon on […]