Eliza is a recreational runner, long distance rollerblader, and best described with the hashtag #irunforbeer. In the past she was a Personal Trainer at Healthworks Fitness Centers where she worked with clients of all ages and fitness levels.
Spoiler: it’s not that much. All you need to run is shoes, clothes, and maybe an armband with your phone so […]
It’s mid January. Maybe the best of New Year’s Resolutions intentions have already started to fizzle out. Maybe you think […]
Running starts with a first step. Take yours now.