Erica is a member of the marketing team at Runkeeper. She is a former collegiate athlete who has developed a life-long love for running.
Running a workout at a variety of paces makes any run fly by—especially a 30 minute workout. Rather than running […]
On July 15 and 16, over 132,000 of you participated in the 4th edition of the Runkeeper Global 5K. Your […]
A 5K is a great way to challenge yourself to reach your goals. Whether you are looking to increase your […]
On Monday, thousands of runners and spectators will take to the streets of Boston. The 26.2 miles between Hopkinton and […]
Running has a bad rap as an individual activity. Don’t get me wrong, I’ve been running for most of my […]
Running starts with a first step. Take yours now.