Articles by Anoush Arakelian
Training To PR Your Next 5K
Running a PR (personal record) in the 5K scares me more than any half marathon or marathon that I have ever trained for. Why? Because it happens in the blink of an eye! When you’re running a 5K with the intention of crushing a PR, there’s no wiggle room for a quick water break or […]
How to Run Your First Half Marathon
I remember the day before my first half marathon in 2012 vividly. I wanted to throw up, eat everything, and cry, all at the same time. So naturally, I turned to Google to ask the age-old question, “How the (insert expletive here) do you run a half marathon?” So I tumbled down a rabbit hole similar […]