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Tips to Run Your Best Marathon Yet

With these tips in mind, you'll be ready to run your best marathon yet!

What Makes a Half Marathon Different Than Other Races

The half marathon is a special distance for many reasons.

5 Training Tips for a Half-Marathon

With these tips, you can trust that you’re in good hands and that we’re here to get you to the finish line.

50 Life Lessons Learned on the Run

Lessons Dorothy Beal has learned while running to inspire you to keep going mile after mile, year after year.

Marathon Mickey

Mickey is a runner. At 68 years old, 5’1”, and with a slight build, other younger, taller runners often tower over her. They frequently zoom past her as she keeps her slower pace while alternating between running and walking. Other runners don’t know she suffers from Parkinson’s Disease and osteoporosis. They may see her leg […]

ASICS Runkeeper App Challenges

Learn how to find and join Challenges in the app, and reap the benefits of a job well done.

How Many Days Per Week Should You Run?

Most runners don’t run every single day. Many take one or two rest days per week or cross-train with activities such as cycling, swimming or resistance training. You may know people who run twice a week or six times per week. So how do you know how many times you should run per week? The […]