6 Tips to Keep You Running Healthy, Strong, and Injury Free February 28, 2021By: runkeeperapp Adding a few proactive measures to your training routine can make a huge difference.
Runkeeper App Tip: Track Your Workouts Indoors February 17, 2021By: runkeeperapp Bad weather? No problem. Track your indoor workouts using Stopwatch Mode.
Squats for Runners: Your New Best Friend February 17, 2021By: runkeeperapp Cross-training is a key part of building strength and endurance. If we had to choose one exercise that everyone should do, squats would be it.
If Conversation Hearts Were Made for Runners February 14, 2021By: runkeeperapp Happy Valentine's Day from the ASICS Runkeeper® team!
How to Prevent Injury by Improving Your Running Cadence January 30, 2021By: runkeeperapp Runners with a low cadence are more likely to overstride and thus have a higher risk of injury.