How to Deal with Plantar Fasciitis April 26, 2021By: wkinne Plantar fasciitis is an inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of the foot.
How to Manage Soreness from Running April 1, 2021By: wkinne If you’re a new or intermediate runner—or even an expert trying to achieve new goals—soreness is to be expected.
Brooks Wheelan’s Marathon Journey: Part 2 December 19, 2020By: wkinne Brooks Wheelan is days away from putting his marathon training from the ASICS Runkeeper ™ app to the test.
New Year’s Resolutions 2021 December 17, 2020By: wkinne It goes without saying that everyone is ready to ring in 2021.
7 Training Tips To Rock Your First 5K November 17, 2015By: wkinne New to running? Here are some tips to help you rock your first 5K!