Leave your phone at home by connecting your GPS watch to your Runkeeper account. Access your Training Plans hands-free, get more accurate tracking and view richer insights on your progress.
iOS users can now automatically sync activities tracked on Apple Workouts. That means all your Apple Watch, Apple Fitness+ or other third party workouts on Apple Health will upload to Runkeeper, keeping all your data up to date.
Android users can now automatically sync activities tracked on their smart watches. This means any workouts you track on your watch, or app connected to Health Connect by Android will upload to Runkeeper, keeping all your data up to date.
Walking during your runs is more than okay, and it can offer serious benefits to runners who do it. We look at three ways walking during your runs can actually help you become a better, healthier, and smarter runner.
You’ve heard it said: cross-training can sometimes be as important as running itself. Cross-training allows for better overall fitness by helping prevent injury and exercising muscles that are neglected during your regular running routine. Take a look at this list of our favorite cross-training activities to add to your workout repertoire! Read more: How cross-training […]
