How to Ace the Lace Game
Did you know there are different ways to tie your running shoes based on your foot? Learn how to lace up for maximum comfort and function.
Why You Should Rotate Your Running Shoes
Rotating shoes offers numerous benefits, especially if you run more than a few days per week.
Should I Have More Than One Pair of Running Shoes
Some runners only need one pair of shoes–while others may need two or even three pairs. What determines it?
GEL-NIMBUS, GEL-KAYANO, or GEL-CUMULUS: Find a Running Shoe That Fits
When you are shopping for running shoes, the options can be overwhelming. There are so many choices from each brand! GEL-NIMBUS™, GEL-KAYANO™, and GEL-CUMULUS™ running shoes share similar traits. All are road shoes, meaning they are meant to be worn by runners who run on sidewalks or asphalt, not dirt trails. However, there are some […]
What Do You Need to Run? A Beginner’s Guide
Running is not the most expensive activity but to have a good run, there are certain things you may want to invest in.
Anatomy of a Running Shoe: Here’s What All Those Technical Terms Actually Mean
There are a lot of technical features to a pair of shoes, especially running shoes. We highlight the key areas you’ll want to get to know.