• Home
  • Start Running
Someone tying their shoes before starting a run, how to tie your running shoes, how to lace your shoes based on your foot.

How to Ace the Lace Game

Did you know there are different ways to tie your running shoes based on your foot? Learn how to lace up for maximum comfort and function.

Why You Should Rotate Your Running Shoes

Rotating shoes offers numerous benefits, especially if you run more than a few days per week.

Should I Have More Than One Pair of Running Shoes

Some runners only need one pair of shoes–while others may need two or even three pairs. What determines it?

GEL-NIMBUS, GEL-KAYANO, or GEL-CUMULUS: Find a Running Shoe That Fits

When you are shopping for running shoes, the options can be overwhelming. There are so many choices from each brand! GEL-NIMBUS™, GEL-KAYANO™, and GEL-CUMULUS™ running shoes share similar traits. All are road shoes, meaning they are meant to be worn by runners who run on sidewalks or asphalt, not dirt trails. However, there are some […]

What Do You Need to Run? A Beginner’s Guide

Running is not the most expensive activity but to have a good run, there are certain things you may want to invest in.

ASICS GEL Cumulus shoes on a runner who is standing outside. Running shoe parts, what makes up a running shoe, pieces of a running shoe, anatomy of a running shoe.

Anatomy of a Running Shoe: Here’s What All Those Technical Terms Actually Mean

There are a lot of technical features to a pair of shoes, especially running shoes. We highlight the key areas you’ll want to get to know.

What’s Pronation? Find the Right Running Shoes for You

Learn about pronation, what kind of pronator you are, and what running shoes will help you reach your peak performance.

Running starts with a first step. Take yours now.

Scan to
Download the App
Download the App