Van Support: How I Reached The Beach September 30, 2016By: runkeeperapp "A runner is someone who measures success by participation, not completion."
20 Things I Learned About Teamwork in 200 Miles September 23, 2016By: runkeeperapp Running has a bad rap as an individual activity. Don’t get me wrong, I’ve been running for most of my […]
17 Tips for Prepping for a 24-Hour Relay Race September 16, 2016By: runkeeperapp There’s road races and then there’s Ragnar: the crazy mutation of races that puts 12ish people in two vans for […]
Getting Started With Weight Loss: The How, When & Where August 9, 2016By: runkeeperapp Raise your hand if you’ve attempted a diet. Okay, keep your hand up if you’ve also had some degree of […]
How I Learned What ‘Healthy’ Really Means July 20, 2016By: runkeeperapp If you’re losing weight to become happy, you’ll never become happy.