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Someone tying their shoes before starting a run, how to tie your running shoes, how to lace your shoes based on your foot.

How to Ace the Lace Game

Did you know there are different ways to tie your running shoes based on your foot? Learn how to lace up for maximum comfort and function.

Should I Have More Than One Pair of Running Shoes

Some runners only need one pair of shoes–while others may need two or even three pairs. What determines it?

What Do You Need to Run? A Beginner’s Guide

Running is not the most expensive activity but to have a good run, there are certain things you may want to invest in.

4 Things a Smart Scale Can Tell You About Body Weight

At Runkeeper, we’re all about using data to gain valuable insights into our fitness journey. And because of that, we’re slightly obsessed with all things Withings. That’s why we partnered with them once again to bring you the #ActiveBody challenge, which is inspired by their full composition smart scale. You may be wondering, what exactly […]

Stop running on those super old shoes. We’ve got shoe tracking for you!

Uh, raise your hand if you have no idea how many miles you’ve put on your running shoes. Yeah, we thought so. Even though conventional wisdom suggests replacing running shoes every 300-500 miles, it can be a lot of effort to keep track. And it shouldn’t be, considering you’re already tracking all of your runs […]

6 Tips for Keeping Your Battery Alive While out on a Run

We’ve all been there. You’re out for a run, and the music stops. You look down at your phone only to find no response. Your battery has died and you’re still in the middle of your run. It’s rough! Here’s a few different ways to keep your battery up for even the longest trips! Kill […]

The Runkeeper Guide to Running Armbands

UPDATE 6/5/2016: Check out our updated post on The Best Running Armbands of 2016! Having your phone with you on a run brings you lots of awesome insights and encouragement (hello, upbeat playlist and Runkeeper audio cues!), but it does require a bit of planning. Where to put the phone to make sure that it’s safe, but […]