Running and Postpartum Depression – Laura Norris’ Journey
How running rescued Laura Norris from her postpartum depression and anxiety.
Forging Resiliency in Challenging Times
Every challenge you face in running, or life, is an opportunity to build resiliency.
The Difference Between Sadness, Depression, Anxiety, and Stress
This blog is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Running And Mental Health: ASICS Running Apps Team Share Their Journey
Please note: This post is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Mental Health Disorders 101
Millions of people are pushing through what often feels like a struggle against themselves and millions more are trying to understand. But there’s a gap between those who understand and those who do not—awareness is the first step to closing that gap. If you struggle from any mental health disorders, remember you are not alone.