Training Plans
Receive new workouts each week personalized to your goals, running ability, and schedule.
Unlock your running superpowers.
Upgrade to the premium Runkeeper Go™ experience for personalized training, tailored motivation, and in-depth insights to help reach your goals.
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Progress Insights
Get goal insights and measure your progress. See your history take shape.
Workout Comparison
See how your runs stack up to each other and the progress you are making over time.
Live Tracking
Whether it’s training day or race day, share your runs and location with selected family and friends.
Members are 15X more likely to reach their goals.
Our premium experience offers even more coaching goodness. We’ll help you set a goal and work toward it in a ways that’s practical, effective and unique to you.
Upgrade to a Runkeeper Go™ membership for just $39.99/year.
Coaching that meets you where you are
- Custom training plans crafted for you
- Train for distances from 5K to marathon
- Reach your goal pace at your schedule
The more you run, the more you learn
- Detailed insights into pace & distance
- Compare past runs side by side
- Learn what affects your performance, then adjust
Real-time info to guide your training
- We'll adjust your workouts if you miss a day
- Share your route in real time with people you trust
- See weather updates so you can gear up right
Runkeeper™ Journeys
Watch as Dorothy Beal prepares for her 45th marathon using Runkeeper Go™ training plans.