Training Plans

Receive new workouts each week personalized to your goals, running ability, and schedule.

Progress Insights

Get goal insights and measure your progress. See your history take shape.

Workout Comparison

See how your runs stack up to each other and the progress you are making over time.

Live Tracking

Whether it’s training day or race day, share your runs and location with selected family and friends.

Kate Evans 545 mi (& counting) Member since 2017
Kate Evans 545 mi (& counting) Member since 2017

Members are 15X more likely to reach their goals.

Our premium experience offers even more coaching goodness. We’ll help you set a goal and work toward it in a ways that’s practical, effective and unique to you.

Upgrade to a Runkeeper Go™ membership for just $39.99/year.


Coaching that meets you where you are

  • Custom training plans crafted for you
  • Train for distances from 5K to marathon
  • Reach your goal pace at your schedule

The more you run, the more you learn

  • Detailed insights into pace & distance
  • Compare past runs side by side
  • Learn what affects your performance, then adjust

Real-time info to guide your training

  • We'll adjust your workouts if you miss a day
  • Share your route in real time with people you trust
  • See weather updates so you can gear up right

Runkeeper™ Journeys

Watch as Dorothy Beal prepares for her 45th marathon using Runkeeper Go™ training plans.