Asics Runkeeper
  • Login
  • Sign Up
  • Download the App
  • Start
  • Train
  • Race
  • Meet Us
  • Blog
  • Shop ASICS
  • Login
  • Start
  • Train
  • Race
  • Meet Us
  • Blog
  • Shop ASICS
  • Home
  • Training

Your Weekly Running Workout: Two Mile Threshold Repeats

We’re continuing our weekly workout series with another endurance workout that will help you work on establishing a good pace for longer distances and races. Short intervals will develop your speed, but if you want to improve your endurance, increase the duration of your intervals and slow them down a bit. Two-mile repeats will build […]

Running starts with a first step. Take yours now.

Scan to
Download the App
Download the App
Asics Runkeeper
  • Blog
  • Running Routes
  • Press
  • Support
  • Shop ASICS
  • Careers
  • ASICS Runkeeper Insta
  • ASICS Runkeeper Fb
  • ASICS Runkeeper Twitter
  • ASICS Runkeeper Youtube

Get the app

© 2025 ASICS Runkeeper. | All Rights Reserved.

Privacy Policy Cookie Policy Terms of Service California Laws Community Guidelines