Running and Postpartum Depression – Laura Norris’ Journey
How running rescued Laura Norris from her postpartum depression and anxiety.
Celebrating the Running Community with the Global 5K
On Saturday, December 3, and Sunday, December 4, 2016, runners and walkers from across the world came together to celebrate the 3rd edition of the Runkeeper Global 5K. This is our favorite event and we love seeing everyone come together to showcase just how strong and vibrant the international running community can be. Runners of […]
Running Groups and Sisterhood: How Black Girls Run Changed My Running Journey
There was once a time when I hated running. You couldn’t get me to run ten feet. A little bit of healthy sibling rivalry changed that for me. Over the past two years, I watched my sister complete half and full marathons, collecting medals along the way, and decided to give running more of a […]