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The Runkeeper Guide to Your Pre-Race Breakfast

Every runner’s greatest fear is eating something that might upset their stomach on race day. Fear no more.

Getting Started With Weight Loss: The How, When & Where

Raise your hand if you’ve attempted a diet. Okay, keep your hand up if you’ve also had some degree of success with that diet. Now keep your hand up if those diets continue to be successful today… I’ll wait. Odds are the majority of you have put your hand down, and that’s because most ‘diets’ […]

MyFitnessPal + Runkeeper = Healthier Decisions

Being able to track what you eat and the calories you’re burning with exercise can empower you to make much better decisions (especially during this temptation-ridden holiday season). That’s why we love MyFitnessPal as a partner for Runkeeper! In case you haven’t heard, MyFitnessPal provides real-time nutrition and fitness tracking, insights and community support. You can easily […]

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