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Uplifting Minds: Experience the Power of Sport on Your Mind

Have you ever thought about how much better you feel after you’ve worked out or gone for a run?  As part of its mission to uplift the world through sport, ASICS is inviting everyone to be a part of its unique study to understand exactly how long it takes for exercise to positively impact the […]

Mindfulness 101: Master The Art of Mindful Running

Mindful running is a conscious effort at checking in, guiding your attention and focus throughout the process.

Running starts with a first step. Take yours now.

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