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17 Tips for Prepping for a 24-Hour Relay Race

There’s road races and then there’s Ragnar: the crazy mutation of races that puts 12ish people in two vans for 24-plus hours, with several bouts of running in between. Personal space is scarce, sleep is scarcer, but the fun has no bounds. That’s why team Runkeeper is at Ragnar’s Reach the Beach for the fourth […]

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