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Six Simple Strategies to Succeed as a Beginner Runner

Simple tips to help you succeed as a new runner. Follow this guide to start running, avoid injury, achieve your goals and enjoy your miles

The Runkeeper Definitive Guide for Beginner Runners

Back in your playground days, everyone was a runner. But sometime between your last game of tag and your first desk job, you may have lost that magic. Maybe it happened during that mandatory mile run in the fifth grade. Or maybe it was when you got to college and embraced your new NARP status (that’s Non-Athletic […]

Running starts with a first step. Take yours now.

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