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Woman standing on an outdoor track with her hands behind her head wearing a race bib. 5K race tips, how to get 5K ready, 5K running,

How to Get 5K Ready

Two of the biggest reasons runners use a training plan are for accountability and scheduling.

Build Strength for Better Runs: The ASICS Studio™ App Is Here

Looking to mix things up or introduce some strength work between all the miles (or kilometers)? We know your fitness goals are constantly changing, which is why we created a new app to give you access to great workouts wherever you are, whenever you have time. It’s called ASICS Studio, and it brings the experience […]

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