Health
Take care of your body and mind with advice from our running experts.
Download the ASICS Runkeeper app for free now.
Health
How Running Can Work Wonders For Your Mental Health
If you’re facing trouble in knowing where exactly to start, head over to the ASICS Runkeeper app for guided workouts, custom running plans, and more. We’ll be there for you!
Health
How to Deal with Plantar Fasciitis
Plantar fasciitis is an inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of the foot.
Health
How to Manage Soreness from Running
If you’re a new or intermediate runner—or even an expert trying to achieve new goals—soreness is to be expected.
Health
6 Tips to Keep You Running Healthy, Strong, and Injury Free
Adding a few proactive measures to your training routine can make a huge difference.
