runkeeperapp, Author at Asics Runkeeper

Six Simple Strategies to Succeed as a Beginner Runner

January 4, 2021

By: runkeeperapp

Follow this beginner’s guide to start running, avoid injury, achieve your goals, and enjoy your miles. There are no insider secrets, just a few simple strategies that can help anyone looking to get started.

No-Fuss Nutrition for Beginner Runners

January 3, 2021

By: runkeeperapp

While getting out the door to start running can be simple, the conflicting information about nutrition can make eating healthy anything but.

What’s Pronation? Find the Right Running Shoes for You

December 9, 2020

By: runkeeperapp

Choosing the right pair of running shoes can be confusing. The first step is figuring out what kind of pronator you are (don't worry, we can help).

Brooks Wheelan’s Marathon Journey: Part 1

December 1, 2020

By: runkeeperapp

Earlier this year, Brooks Wheelan ran a marathon on a bet with no training—and his experience went viral. Now, he’s using the ASICS Runkeeper ™ app to train for a marathon—correctly.

6 Tips to Make Time for Running

November 22, 2020

By: runkeeperapp

Fitting in your runs on a busy schedule may be tricky at times, but with some commitment and creativity, it is possible.