Short Fartlek Intervals: Speed Training Workout May 16, 2017By: runkeeperapp Add this fun speed workout to your running toolkit.
7th Time’s a Charm: My Journey to Qualifying for the Boston Marathon November 16, 2016By: runkeeperapp "I knew all along I could hit the pace, but I have kept asking myself why it took seven tries."
Van Support: How I Reached The Beach September 30, 2016By: runkeeperapp "A runner is someone who measures success by participation, not completion."
4 Things a Smart Scale Can Tell You About Body Weight August 12, 2016By: runkeeperapp At Runkeeper, we’re all about using data to gain valuable insights into our fitness journey. And because of that, we’re […]
Training To PR Your Next 5K May 5, 2016By: runkeeperapp Running a PR (personal record) in the 5k scares me more than any half marathon or marathon that I have […]