5 Tips to Run Your Best 5K March 23, 2021By: runkeeperapp Whether you are looking to increase your speed or finish your first race, the 5K is a great distance to push yourself a bit, and most importantly, have fun!
How Much Time Do I Need to Train for a Race? July 31, 2020By: runkeeperapp No matter what distance you’re running, it’s important to pace yourself according to your ability. Sticking to a plan will keep you prepared for the rising challenge.
Race Training Plans: Designed for You, Powered by ASICS June 23, 2019By: runkeeperapp Runkeeper race training plans are personalized and utilize methodology developed by the researchers at the ASICS Institute of Sports Science to help you reach the starting line feeling confident, strong, and injury free.
Training for the New York City Marathon? We’ve got your 20-mile Routes! October 8, 2014By: runkeeperapp Easily select one of these routes at the beginning of a run and see it displayed on your map as you run.