How I Trained for a Marathon Using a Treadmill October 4, 2021By: runkeeperapp Rest assured that it's possible to keep your marathon training on track, even if you train on a treadmill.
How to Handle Schedule Changes While Training for a Race September 23, 2021By: wkinne Stick to the plan as closely as you can, increase your miles slowly, and take your recovery seriously.
Your Top 10K Training Questions, Answered September 2, 2021By: runkeeperapp Everything and more you have ever wanted to know about the 10K race.
Introducing Guided Workouts September 2, 2021By: runkeeperapp Get audio instructions from a professional coach to guide you every step of the way. All workouts are time-based and can be done in Stopwatch Mode.
Mileage: Sometimes Less is More August 5, 2021By: wkinne Figuring out where you ideally fall on the mileage spectrum can be tricky—you certainly don’t want to learn what doesn’t work the hard way via injuries and burnout.