Health
Take care of your body and mind with advice from our running experts.
Download the ASICS Runkeeper app for free now.
Mental Health
Running and Postpartum Depression – Laura Norris’ Journey
Laura had the tools in her toolbox to control her anxiety, thanks to running.
Health
Forging Resiliency in Challenging Times
Every challenge you face in running, or life, is an opportunity to build resiliency.
Health
The Difference Between Sadness, Depression, Anxiety, and Stress
Learn the core differences between the most commonly interchanged terms—stress and anxiety and sadness and depression.
Health
Running And Mental Health: ASICS Running Apps Team Share Their Journey
The ASICS Running Apps team members share their stories and talk about how running has impacted their mental health.
Health
Uplifting Minds: Experience the Power of Sport on Your Mind
Join ASICS’ unique study to understand exactly how long it takes for exercise to positively impact the mind.
