Uplifting Minds: Experience the Power of Sport on Your Mind October 11, 2021By: wkinne Join ASICS' unique study to understand exactly how long it takes for exercise to positively impact the mind.
How To Break Through Common Roadblocks With Running October 10, 2021By: wkinne Running is as much about your mental capacity as it is your physical capabilities. Overcoming mental roadblocks isn’t an easy feat, but with the right strategies, enough practice, and a little self-belief, you can conquer them.
How to Get Motivated to Run (Even When You Don’t Feel Like It) September 3, 2020By: runkeeperapp Feeling “not in the mood” to run is part of being a runner. But even when we don’t feel like going out there, one thing is consistent: we’re always glad that we did.