Running And Mental Health: ASICS Running Apps Team Share Their Journey October 12, 2021By: runkeeperapp The ASICS Running Apps team members share their stories and talk about how running has impacted their mental health.
How To Break Through Common Roadblocks With Running October 10, 2021By: wkinne Running is as much about your mental capacity as it is your physical capabilities. Overcoming mental roadblocks isn’t an easy feat, but with the right strategies, enough practice, and a little self-belief, you can conquer them.
How to Measure Your Progress in Running: When Starting (or Starting Back Up) August 19, 2021By: runkeeperapp Once you have your goal, you can establish benchmarks for the next several weeks. These benchmarks will help you track your progress toward your goal.
Activity Started: Audio Cues in the Runkeeper App March 1, 2021By: runkeeperapp If you're a runner who loves getting their stats read out to them, we suggest playing with our audio cue voices to keep things fun.
How to Get Motivated to Run (Even When You Don’t Feel Like It) September 3, 2020By: runkeeperapp Feeling “not in the mood” to run is part of being a runner. But even when we don’t feel like going out there, one thing is consistent: we’re always glad that we did.