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      Depression



      How Running Can Work Wonders For Your Mental Health

      May 11, 2021

      By: wkinne

      If you’re facing trouble in knowing where exactly to start, head over to the ASICS Runkeeper app for guided workouts, custom running plans, and more. We’ll be there for you!

      Benefits of runningDepressionMental HealthRunning and Mental Health

      How Running Helps Fight Anxiety and Unlock Mental Clarity

      October 12, 2017

      By: runkeeperapp

      Did you know the time spent pounding the pavement may also reduce the symptoms of anxiety and depression and make you feel better?

      AnxietyDepressionMental HealthWellness
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