How Running Can Work Wonders For Your Mental Health May 11, 2021By: wkinne If you’re facing trouble in knowing where exactly to start, head over to the ASICS Runkeeper app for guided workouts, custom running plans, and more. We’ll be there for you!
How Running Helps Fight Anxiety and Unlock Mental Clarity October 12, 2017By: runkeeperapp Did you know the time spent pounding the pavement may also reduce the symptoms of anxiety and depression and make you feel better?