Runkeeper App Tip: Share What You Want, When You Want July 14, 2017By: runkeeperapp We know you’re always on the move, so we’ve updated our social sharing options to make it even easier for […]
The World’s 15 Best Running Cities July 14, 2017By: runkeeperapp A list of the world’s top 15 running cities according to Grean Runs. This is an admittedly subjective list, culled from the 150+ cities covered so far by Great Runs.
Your Weekly Running Workout: 1200 Meter Repeats July 11, 2017By: runkeeperapp Run these 1200 meter repeats at your goal 5K pace, which you should be able to set by the final few weeks of 5K training.
Your Weekly Running Workout: Alternating Repeats July 5, 2017By: runkeeperapp As with any track workout, you want to use the inner lanes for the hard intervals and the outer lanes for any easy running, including the recovery intervals.
Where to Run in Silicon Valley June 21, 2017By: runkeeperapp Trails by the Bay, rolling, open hill runs, redwood forests, linear parks, and beautiful residential neighborhoods.. Silicon Valley is a runner's dream.