Roger Gilmore
Tracking with Runkeeper since January 18, 2009

ribbonMy personal records for running since May 09, 2009

Best Activity Best Week Best Month
Distance

16.5 mi

24 mi

Week of Sep 27, 2015

77.5 mi

Month of September 2015
Duration

3:39:00

4:29:10

Week of Apr 1, 2012

13:27:19

Month of April 2012
Calories Burned

3,315

4,610

Week of Sep 27, 2015

14,846

Month of September 2015
Average Pace

7:58 per mi

Mar 8, 2010

7:58 per mi

Week of Mar 7, 2010

8:52 per mi

Month of March 2010
Elevation Climb

627 ft

Dec 1, 2013

1,299 ft

Week of Dec 1, 2013

2,676 ft

Month of August 2011
Activities

7

Week of Mar 18, 2012

29

Month of March 2012

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