{"version":"1.0","provider_name":"Asics Runkeeper","provider_url":"https:\/\/runkeeper.com\/ja","author_name":"jpace","author_url":"https:\/\/runkeeper.com\/ja\/author\/jpace\/","title":"Dr. Rachel Tavel | Asics Runkeeper","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"e2c45ikGiF\"><a href=\"https:\/\/runkeeper.com\/ja\/authors\/dr-rachel-tavel\/\">Dr. Rachel Tavel<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/runkeeper.com\/ja\/authors\/dr-rachel-tavel\/embed\/#?secret=e2c45ikGiF\" width=\"600\" height=\"338\" title=\"&#8220;Dr. Rachel Tavel&#8221; &#8212; Asics Runkeeper\" data-secret=\"e2c45ikGiF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/runkeeper.com\/ja\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/runkeeper.com\/ja\/wp-content\/uploads\/sites\/3\/2020\/07\/Tavel-Headshot-2.jpg","thumbnail_width":2051,"thumbnail_height":2051,"description":"Dr. Rachel Tavel is a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist and writer based in New York City. She is an avid runner who has competed in several half marathons along with shorter races, and she loves discovering new running routes in and around Brooklyn."}