When I first started running nearly two decades ago, my only goal was to lose weight. As an overweight teenager, […]
Fall is a busy time of year. You may be starting a new semester of school or your children are […]
I walk down the hill onto the soccer field. Assemble myself at the line, wait for the whistle to blow […]
On Monday, thousands of runners and spectators will take to the streets of Boston. The 26.2 miles between Hopkinton and […]
Running starts with a first step. Take yours now.