Motivation
#RKRunner Guide
How Running Helps Fight Anxiety and Unlock Mental Clarity
When I first started running nearly two decades ago, my only goal was to lose weight. As an overweight teenager, […]
#RKRunner Guide
What I Learned at Mile 24 of my First Marathon
I walk down the hill onto the soccer field. Assemble myself at the line, wait for the whistle to blow […]
#RKRunner Guide
Boston Advice from Runkeeper HQ
On Monday, thousands of runners and spectators will take to the streets of Boston. The 26.2 miles between Hopkinton and […]
#RKRunner Guide
How My Quest to Lose the Last 15 Pounds Turned Me Into a Runner
“I am a runner.” These were the words I said out loud last March when I was at my surgeon’s […]
