wkinne, Author at Runkeeper

How To Break Through Common Roadblocks With Running

October 10, 2021

By: wkinne

Running is as much about your mental capacity as it is your physical capabilities. Overcoming mental roadblocks isn’t an easy feat, but with the right strategies, enough practice, and a little self-belief, you can conquer them.

Which is Better For You: Running Inside or Outside?

September 23, 2021

By: wkinne

Many runners have questions about running indoors versus outdoors. Is one better than the other in terms of training? Is one “harder” than the other? We find out.

How to Handle Schedule Changes While Training for a Race

September 23, 2021

By: wkinne

Stick to the plan as closely as you can, increase your miles slowly, and take your recovery seriously.

Running Form: What Good & Bad Form Look Like (Plus How To Fix Yours)

September 21, 2021

By: wkinne

Good running form is key to having a great workout. Find out several common running form mistakes, and tips on how to fix them.

Too Busy to Run? Think Again!

September 16, 2021

By: wkinne

Training for a race is challenging even when your schedule is wide open. Throw in work obligations and family commitments, and suddenly you feel like you’d have a better chance of winning the lottery than fitting in your runs.

All you have to do is start.

Download the ASICS Runkeeper app for free now.

​​How To Break Through Common Roadblocks With Running

Which is Better For You: Running Inside or Outside?

How to Handle Schedule Changes While Training for a Race

Running Form: What Good & Bad Form Look Like (Plus How To Fix Yours)

Too Busy to Run? Think Again!

All you have to do is start.

How To Break Through Common Roadblocks With Running