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Why You Should Rotate Your Running Shoes

December 16, 2021

By: runkeeperapp

There are numerous benefits to rotating your running shoes.

Injury preventionRunning ShoesRunning TipsShoes

How to Train in the Cold

December 16, 2021

By: runkeeperapp

The more you run in the cold, the more your body adapts to the temperature.

cold weather trainingRunning Tipsstaying warmTraining Tips

10 Runkeeper App Features You May Have Missed

December 14, 2021

By: runkeeperapp

Enhance your Runkeeper app experience by trying these under-the-radar features.

Runkeeper Apptrainingworkouts

Should I Have More Than One Pair of Running Shoes

December 8, 2021

By: runkeeperapp

If you run most days of the week, you need at least two pairs of running shoes.

GearRunning ShoesRunning Tipsshoe trackerShoestraining

Why You Should Not Be Afraid to Call Yourself a Runner

December 2, 2021

By: runkeeperapp

“I'm not a runner because I only run a few miles per week.” “I'm not a runner because I've never run a marathon.” Do any of these phrases sound familiar to you?

beginner runnerBenefits of runningRunnerrunnersStart running
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