CHALLENGE
September 30 - October 31
October 10 is observed as World Mental Health Day. The goal is to raise mental health awareness, combat the stigma around mental health issues, and help one love themselves.
This month’s challenge focuses on putting yourself first and taking suitable measures to a better and healthier life.
We encourage you to make time for yourself and track 15 activities throughout October to complete this challenge.
REWARDS
We want this challenge to be cathartic and freeing for you. Enjoy participating in activities that relax and calm your mind.
Running, walking, hiking, and wheelchair activities are eligible for challenge completion. GPS and Stopwatch Mode activities are eligible for challenge completion.
Terms and conditions apply
More Details
It doesn't matter if your activity is 5 minutes or 1 hour. The point is to move in whatever way brings calmness to your mind. Walk the dog, do a short yoga workout in your bedroom, or even do some gardening.
By clicking the link above and joining the challenge, you acknowledge that you have read and agreed to the Runkeeper Privacy Policy, Terms and Conditions of Use, and the Official Challenge Rules.
@Runkeeper’s Put Yourself First Challenge was a much-needed reminder to prioritize my mental health. #trainwithrunkeeper and do the same.