CHALLENGE

Begin your day with movement. Your body (and mind) will thank you! Log 10K this month and take notice of the mental benefits it brings.

REWARDS

Starting your day off with exercise can help you feel more focused and energized in everything you do. Give yourself the gift of a sound mind.

Running, walking, wheelchair, hiking, and trail running activities are eligible. Activities can be logged via GPS, stopwatch, or manually added.

Try to log your 10K in the morning so you can take that energizing feeling with you in everything you do.

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