Challenge Expired


April 1 - April 30

Celebrate Earth Day by completing four workouts and picking up litter along your route. (This is known as “plogging”—a combination of the Swedish verbs for picking up litter and jogging.)


Do your part and enjoy the benefits of a greener, cleaner planet.

Running, hiking, walking, cycling, and wheelchair activities are all eligible for the challenge. Stopwatch, GPS, and manually-logged activities are eligible for the challenge.

Terms and conditions apply

More Details

New to plogging? Here are a few tips:

  • Always wear gloves
  • Bring a few trash bags and tongs or a garbage picker
  • Don’t pick up broken glass or hazardous items
  • Always plog during the day
  • Follow traffic rules

I joined the @Runkeeper Plog Jog Challenge to pick up litter while I run. Will you join me? #PlogwithRunkeeper

By clicking the link above and joining the challenge, you acknowledge that you have read and agreed to the Runkeeper Privacy Policy, Terms and Conditions of Use, and the Official Challenge Rules.