My running goal
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< O. Yuanying is 88% complete with this goal.

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O. Yuanying Completed a 20.88 km. running activity as part of my goal to run a total of 160km
Threshold Run 20.8km, ヤツラに刺激を受けて、久しぶりの20km。途中で腹を壊して二回ほどトイレに駆け込んだが、まあまあのペース。といっても 15km 地点で 1h07min 強のタイムで負け犬感がすごい。17km地点でスタミナ切れ。
Yesterday from ConnectImporter
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O. Yuanying  元データ: http://connect.garmin.com/activity/181956211
O. Yuanying Completed a 15.80 km. running activity as part of my goal to run a total of 160km
Jog 15.8km, 心も体も重く、やる気もスピードも出なかった。走ってればなんとかなるかなあと無駄に15km 走ったがあまり意味なかったようだ。
3 days ago from ConnectImporter
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O. Yuanying Achieved a milestone for their goal to I want to run a total of 160km.
75% Milestone 75% Milestone achieved!
3 days ago
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O. Yuanying Completed a 15.81 km. running activity as part of my goal to run a total of 160km
Green Run 15.8km, ペースをあまり気にしないで気の向くままに。走れば走ったで気持ちいいけど、なんか最近やる気が出ない。
5 days ago from ConnectImporter
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O. Yuanying is now Street Teammates with ToshitsuguTANAKA
1 week ago
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O. Yuanying Completed a 15.82 km. running activity and made progress towards these goals:
Green Run 15.8km, 間が空いたからか、とてもやる気がでなかったので、無理矢理強度を上げてみた。久しぶりの心拍数 150bpm。
1 week ago from ConnectImporter
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O. Yuanying Achieved a milestone for their goal to I want to run a total of 160km.
50% Milestone 50% Milestone achieved!
1 week ago
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O. Yuanying is now Street Teammates with Akihiro Omori
1 week ago
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O. Yuanying Completed a 12.49 km. running activity and made progress towards these goals:
Jog 12.5km, 風邪を引いて調子を落としていたので一週間ぶりに軽く。といってっもまだ体調は万全じゃないようで、途中までは調子良かったのに腹が痛くなって初めての野○○を覚悟した…。
1 week ago from ConnectImporter
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O. Yuanying created a new Goal.
I want to run a total of 160km by May 31, 2012.
2 weeks ago
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Show More...
6 Street Teammates
toshi3610
18 activities this month
mapserver2007
8 activities this month
teptep
7 activities this month
yuanying
Location:
Tokyo, Japan
I am a:
Triathlete
My motivation:
40min / 10km
Connect with me on:

Stats

234
Total Activities:
2,693 km
Total Distance:
194,062
Total Calories: